{"id":3613,"date":"2024-11-14T05:00:00","date_gmt":"2024-11-14T05:00:00","guid":{"rendered":"https:\/\/www.zuckmeyer.com\/lacravate\/podcast\/125-sylvain-mirande-une-marche-apres-lautre-donner-le-meilleur\/"},"modified":"2026-03-15T22:27:56","modified_gmt":"2026-03-15T22:27:56","slug":"125-sylvain-mirande-une-marche-apres-lautre-donner-le-meilleur","status":"publish","type":"podcast","link":"https:\/\/www.zuckmeyer.com\/lacravate\/podcast\/125-sylvain-mirande-une-marche-apres-lautre-donner-le-meilleur\/","title":{"rendered":"#125 &#8211; Sylvain Mirande, une marche apr\u00e8s l&#8217;autre &#8211; Donner le meilleur"},"content":{"rendered":"<p>Petit Charentais, Sylvain a pass\u00e9 son enfance pr\u00e8s de Cognac. Gamin survolt\u00e9, il d\u00e9couvre le rugby et rejoint ses copains \u00e0 6 ans \u00e0 l&#8217;Union Sportive Cogna\u00e7aise. Rapidement \u00e0 l&#8217;aise, il est retenu dans les s\u00e9lections jeunes et attire l&#8217;attention du SU Agen ! Il y int\u00e8gre alors le centre de formation, avant de faire partie de la toute premi\u00e8re promo du P\u00f4le France \u00e0 Marcoussis.<\/p>\n<p>Pensionnaire de toutes les \u00e9quipes de France chez les jeunes, Sylvain s&#8217;impose par ailleurs tr\u00e8s t\u00f4t chez les pros au c\u0153ur de l&#8217;armada Agenaise ! En 2008, il rejoint l&#8217;ambitieux projet Montpelli\u00e9rain, club qu&#8217;il aidera \u00e0 se hisser en finale du Top 14 en 2011 !<\/p>\n<p>C&#8217;est alors qu&#8217;il prend la direction des Landes, d&#8217;abord \u00e0 l&#8217;US Dax, avant de passer 4 saisons \u00e0 Mont de Marsan et de tirer sa r\u00e9v\u00e9rence \u00e0 l&#8217;\u00e9t\u00e9 2017.<\/p>\n<p>Quasi imm\u00e9diatement apr\u00e8s sa retraite de joueur, il prend les r\u00eanes du club de Langon dans lequel il se familiarisera r\u00e9ellement avec le r\u00f4le d&#8217;entraineur durant 2 saisons.<\/p>\n<p>C&#8217;est alors qu&#8217;en 2020, il fait son retour dans un SU Agen en tr\u00e8s mauvaise posture et y b\u00e9n\u00e9ficie d&#8217;un apprentissage acc\u00e9l\u00e9r\u00e9, connaissant coup sur coup le Top 14, la descente puis le maintien en Pro D2. Fort de cette exp\u00e9rience, il est depuis janvier 2023, entraineur des 3\/4 du XV de France f\u00e9minin !<\/p>\n<p>Par ailleurs entrepreneur, Sylvain est \u00e0 la t\u00eate de plusieurs Boulangeries dans le sud-ouest de la France.<\/p>\n<p>Entre sa famille, le rugby et ses entreprises, le moins qu&#8217;on puisse dire est qu&#8217;il est tr\u00e8s occup\u00e9 et que s&#8217;il y avait moyen d&#8217;ajouter quelques heures dans une journ\u00e9e qui n&#8217;en compte que 24, il ne s&#8217;en priverait pas&#8230;<\/p>\n<p>Vraiment, nous avons pass\u00e9 un super moment et j&#8217;esp\u00e8re que vous prendrez autant de plaisir \u00e0 d\u00e9couvrir Sylvain que je n&#8217;en ai pris \u00e9changer avec lui !<\/p>\n<p>Bonne \u00e9coute !<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/p>\n<p><b>\ud83d\udca5La Cravate est un podcast totalement ind\u00e9pendant ! Pour nous soutenir, vous pouvez adh\u00e9rer au <\/b><a href=\"https:\/\/bit.ly\/adhesion_club\"><b>Club La Cravate<\/b><\/a><b>.<\/b><\/p>\n<p>\ud83d\udce6<b>Pour faire un tour dans notre boutique, c&#8217;est <\/b><a href=\"http:\/\/lacravate.io\"><b>par ici<\/b><\/a><b> !<\/b><\/p>\n<p>\u26a0\ufe0f Si ce podcast vous plait, n\u2019h\u00e9sitez pas \u00e0 le noter 5\/5 sur Apple Podcast et Spotify, \u00e0 laisser un commentaire sympa et \u00e0 le partager autour de vous<\/p>\n<\/p>\n<p>H\u00e9berg\u00e9 par Ausha. Visitez <a href=\"https:\/\/ausha.co\/politique-de-confidentialite\">ausha.co\/politique-de-confidentialite<\/a> pour plus d&#8217;informations.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Petit Charentais, Sylvain a pass\u00e9 son enfance pr\u00e8s de Cognac. Gamin survolt\u00e9, il d\u00e9couvre le rugby et rejoint ses copains \u00e0 6 ans \u00e0 l&#8217;Union Sportive Cogna\u00e7aise. 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