{"id":3641,"date":"2023-10-19T04:00:00","date_gmt":"2023-10-19T04:00:00","guid":{"rendered":"https:\/\/www.zuckmeyer.com\/lacravate\/podcast\/98-zeba-traore-lalchimiste-a-lesprit-libre-dans-ses-mondes\/"},"modified":"2026-03-15T22:54:01","modified_gmt":"2026-03-15T22:54:01","slug":"98-zeba-traore-lalchimiste-a-lesprit-libre-dans-ses-mondes","status":"publish","type":"podcast","link":"https:\/\/www.zuckmeyer.com\/lacravate\/podcast\/98-zeba-traore-lalchimiste-a-lesprit-libre-dans-ses-mondes\/","title":{"rendered":"#98 &#8211; Z\u00e9ba Traor\u00e9, l&#8217;alchimiste \u00e0 l&#8217;esprit libre &#8211; Dans ses Mondes"},"content":{"rendered":"<p>Fils d&#8217;un papa Burkinab\u00e8 et d&#8217;une maman Martiniquaise, c&#8217;est \u00e0 Paris que nait Z\u00e9ba, avant de grandir au Burkina Faso avec ses 2 fr\u00e8res et sa s\u0153ur. D&#8217;abord attir\u00e9 par le tennis, il le pratique jusqu&#8217;\u00e0 acc\u00e9der \u00e0 l&#8217;\u00e9quipe nationale, mais c&#8217;est dans l&#8217;athl\u00e9tisme qu&#8217;il se r\u00e9v\u00e8le totalement, et plus pr\u00e9cis\u00e9ment sur 100m.<\/p>\n<p>Ses performances lui permettent de d\u00e9crocher une bourse Olympique et de se qualifier pour les JO de Barcelone en 1992 qu&#8217;il dispute \u00e0 tout juste 19 ans.<\/p>\n<p>Quelques temps plus tard, alors qu&#8217;il effectue son service militaire, il se blesse gri\u00e8vement \u00e0 la suite d&#8217;un accident de parachute, pr\u00e9cipitant sa fin de carri\u00e8re de sportif.<\/p>\n<p>C&#8217;est alors qu&#8217;il approfondit un autre aspect du sport : la pr\u00e9paration physique !<\/p>\n<p>Z\u00e9ba int\u00e8gre ainsi le Stade Toulousain au d\u00e9but des ann\u00e9es 2000, et a depuis accompagn\u00e9 des g\u00e9n\u00e9rations de champions !<\/p>\n<p>Par ailleurs dirigeant de sa propre structure, il aide des athl\u00e8tes de tous sports \u00e0 progresser tant au niveau mental que physique, en qu\u00eate de l&#8217;alchimie qui fera d&#8217;eux les meilleurs dans leur discipline. Z\u00e9ba est un v\u00e9ritable touche \u00e0 tout : grand sportif, c&#8217;est aussi un immense passionn\u00e9 de BD, d&#8217;univers fantastiques ou de musique.<\/p>\n<p>J&#8217;ai pass\u00e9 un superbe moment avec Z\u00e9ba, et je suis certain que vous vous rendrez compte de la chance que vous avez de pouvoir d\u00e9couvrir cet esprit libre, cet homme int\u00e8gre.<\/p>\n<p>\u00a0<\/p>\n<p>Bonne \u00e9coute !<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/p>\n<p><b>\ud83d\udca5La Cravate est un podcast totalement ind\u00e9pendant ! Pour nous soutenir, vous pouvez adh\u00e9rer au <\/b><a href=\"https:\/\/bit.ly\/adhesion_club\"><b>Club La Cravate<\/b><\/a><b>.<\/b><\/p>\n<p>\ud83d\udce6<b>Pour faire un tour dans notre boutique, c&#8217;est <\/b><a href=\"http:\/\/lacravate.io\"><b>par ici<\/b><\/a><b> !<\/b><\/p>\n<p>\u26a0\ufe0f Si ce podcast vous plait, n\u2019h\u00e9sitez pas \u00e0 le noter 5\/5 sur Apple Podcast et Spotify, \u00e0 laisser un commentaire sympa et \u00e0 le partager autour de vous<\/p>\n<\/p>\n<p>H\u00e9berg\u00e9 par Ausha. Visitez <a href=\"https:\/\/ausha.co\/politique-de-confidentialite\">ausha.co\/politique-de-confidentialite<\/a> pour plus d&#8217;informations.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fils d&#8217;un papa Burkinab\u00e8 et d&#8217;une maman Martiniquaise, c&#8217;est \u00e0 Paris que nait Z\u00e9ba, avant de grandir au Burkina Faso avec ses 2 fr\u00e8res et sa s\u0153ur. D&#8217;abord attir\u00e9 par le tennis, il le pratique jusqu&#8217;\u00e0 acc\u00e9der \u00e0 l&#8217;\u00e9quipe nationale, mais c&#8217;est dans l&#8217;ath&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3838,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"episode_type":"","audio_file":"https:\/\/audio.ausha.co\/yOgP1hW6q0mK.mp3","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"https:\/\/www.zuckmeyer.com\/lacravate\/wp-content\/uploads\/2023\/10\/wVA4GWiwlKpKR3Mva1BXf1bqfuda6ea4yYBmG75M_1400x1400.jpeg","cover_image_id":"3838","duration":"2:13:47","filesize":"122.49M","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":""},"tags":[1084,1082,1088,1078,1081,1085,1089,1079,1086,805,1087,751,753,752,1083,922,1080,765,1090,1091],"series":[2],"class_list":["post-3641","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-100m","tag-alchimiste","tag-athletisme","tag-barcelone","tag-basketball","tag-burkina","tag-burkina-faso","tag-escrime","tag-jeux-olympiques","tag-management","tag-preparation-physique","tag-rugby","tag-sport","tag-sports","tag-sprint","tag-stade-toulousain","tag-tennis","tag-top-14","tag-traore","tag-zeba-traore","series-rencontres"],"episode_featured_image":"https:\/\/www.zuckmeyer.com\/lacravate\/wp-content\/uploads\/2023\/10\/wVA4GWiwlKpKR3Mva1BXf1bqfuda6ea4yYBmG75M_1400x1400.jpeg","episode_player_image":"https:\/\/www.zuckmeyer.com\/lacravate\/wp-content\/uploads\/2023\/10\/wVA4GWiwlKpKR3Mva1BXf1bqfuda6ea4yYBmG75M_1400x1400.jpeg","download_link":"https:\/\/www.zuckmeyer.com\/lacravate\/podcast-download\/3641\/98-zeba-traore-lalchimiste-a-lesprit-libre-dans-ses-mondes","player_link":"https:\/\/www.zuckmeyer.com\/lacravate\/podcast-player\/3641\/98-zeba-traore-lalchimiste-a-lesprit-libre-dans-ses-mondes","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/podcasts.apple.com\/fr\/podcast\/la-cravate\/id1496865266","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/6fuUryox61wt6hPLjsBCjP","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/www.zuckmeyer.com\/lacravate\/feed\/podcast\/rencontres","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"MktKWvZIs1\"><a href=\"https:\/\/www.zuckmeyer.com\/lacravate\/podcast\/98-zeba-traore-lalchimiste-a-lesprit-libre-dans-ses-mondes\/\">#98 &#8211; Z\u00e9ba Traor\u00e9, l&#8217;alchimiste \u00e0 l&#8217;esprit libre &#8211; Dans ses Mondes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.zuckmeyer.com\/lacravate\/podcast\/98-zeba-traore-lalchimiste-a-lesprit-libre-dans-ses-mondes\/embed\/#?secret=MktKWvZIs1\" width=\"500\" height=\"350\" title=\"&#8220;#98 &#8211; Z\u00e9ba Traor\u00e9, l&#8217;alchimiste \u00e0 l&#8217;esprit libre &#8211; Dans ses Mondes&#8221; &#8212; La Cravate\" data-secret=\"MktKWvZIs1\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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