{"id":3689,"date":"2021-12-30T05:00:00","date_gmt":"2021-12-30T05:00:00","guid":{"rendered":"https:\/\/www.zuckmeyer.com\/lacravate\/podcast\/51-nicolas-mas-etre-soi-meme-humilite-et-simplicite\/"},"modified":"2026-03-15T22:56:41","modified_gmt":"2026-03-15T22:56:41","slug":"51-nicolas-mas-etre-soi-meme-humilite-et-simplicite","status":"publish","type":"podcast","link":"https:\/\/www.zuckmeyer.com\/lacravate\/podcast\/51-nicolas-mas-etre-soi-meme-humilite-et-simplicite\/","title":{"rendered":"#51 &#8211; Nicolas Mas, \u00eatre soi-m\u00eame &#8211; Humilit\u00e9 et simplicit\u00e9"},"content":{"rendered":"<p>Fils de ma\u00e7on catalan, Nicolas d\u00e9bute le rugby en Benjamin \u00e0 Argel\u00e8s sur Mer.<br \/> S\u00e9lectionn\u00e9 dans les \u00e9quipes r\u00e9gionales, il est par la suite retenu \u00e9quipe de France jeune, faisant figure d&#8217;OVNI au milieu de joueurs issus des clubs de l&#8217;\u00e9lite.<br \/> Toutefois, d\u00e9sireux de franchir un cap, il d\u00e9cide de quitter le bercail \u00e0 19 ans en s&#8217;engageant avec l&#8217;USAP.<\/p>\n<\/p>\n<p>Couv\u00e9 par Olivier Sa\u00efsset, il y dispute son premier match en Equipe 1 \u00e0 2001 et fait sa place petit \u00e0 petit dans l&#8217;effectif Sang et Or.<br \/> Le club monte en puissance tout au long de la d\u00e9cennie, et Nicolas est le capitaine de l&#8217;\u00e9quipe qui r\u00e9ussit en 2009 l&#8217;exploit de ramener le Brennus au Castillet pour la premi\u00e8re fois depuis 1955 !<br \/> En 2013, c&#8217;est le c\u0153ur lourd qu&#8217;il quitte Aim\u00e9 Giral pour vivre une nouvelle aventure \u00e0 Montpellier. Il y terminera sa carri\u00e8re \u00e0 36 ans apr\u00e8s 17 saisons au plus haut niveau du rugby mondial.<br \/> Quasi imprenable en m\u00eal\u00e9e ferm\u00e9e et 85 fois s\u00e9lectionn\u00e9 en Bleu, il est le pilier le plus cap\u00e9 de l&#8217;histoire du XV de France<\/p>\n<\/p>\n<p>Depuis son retrait des terrains, Nicolas a compl\u00e8tement coup\u00e9 avec le rugby. En grand passionn\u00e9 d&#8217;automobile, il est m\u00eame devenu m\u00e9canicien dans une concession Perpignanaise !<br \/> Casanier, discret et vrai gentil, il vit sa vie comme il l&#8217;entend, loin des projecteurs et proche des siens.\u00a0<\/p>\n<\/p>\n<p>Etant pilier ET catalan, autant vous dire que Nicolas n&#8217;est habituellement pas du genre \u00e0 s&#8217;\u00e9pancher, je mesure donc d&#8217;autant plus ma chance d&#8217;avoir pu passer ce moment en sa compagnie. C&#8217;\u00e9tait vraiment super, et je suis trop content de pouvoir vous en faire profiter&#8230;\u00a0<\/p>\n<\/p>\n<p>Bonne \u00e9coute !\u00a0<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/p>\n<p><b>\ud83d\udca5La Cravate est un podcast totalement ind\u00e9pendant ! Pour nous soutenir, vous pouvez adh\u00e9rer au <\/b><a href=\"https:\/\/bit.ly\/adhesion_club\"><b>Club La Cravate<\/b><\/a><b>.<\/b><\/p>\n<p>\ud83d\udce6<b>Pour faire un tour dans notre boutique, c&#8217;est <\/b><a href=\"http:\/\/lacravate.io\"><b>par ici<\/b><\/a><b> !<\/b><\/p>\n<p>\u26a0\ufe0f Si ce podcast vous plait, n\u2019h\u00e9sitez pas \u00e0 le noter 5\/5 sur Apple Podcast et Spotify, \u00e0 laisser un commentaire sympa et \u00e0 le partager autour de vous.<\/p>\n<\/p>\n<p>H\u00e9berg\u00e9 par Ausha. Visitez <a href=\"https:\/\/ausha.co\/politique-de-confidentialite\">ausha.co\/politique-de-confidentialite<\/a> pour plus d&#8217;informations.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fils de ma\u00e7on catalan, Nicolas d\u00e9bute le rugby en Benjamin \u00e0 Argel\u00e8s sur Mer.<br \/>\n S\u00e9lectionn\u00e9 dans les \u00e9quipes r\u00e9gionales, il est par la suite retenu \u00e9quipe de France jeune, faisant figure d&#8217;OVNI au milieu de joueurs issus des clubs de l&#8217;\u00e9lite.<br \/>\n Toutefoi&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3788,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"episode_type":"","audio_file":"https:\/\/audio.ausha.co\/B4wOLT9POwY1.mp3","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"https:\/\/www.zuckmeyer.com\/lacravate\/wp-content\/uploads\/2021\/12\/nzT8FlTP6W1fxjakQjbcGJLkLzoHgvrvNJZMA9md_1400x1400.jpeg","cover_image_id":"3788","duration":"1:26:20","filesize":"79.05M","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":""},"tags":[1282,1092,1278,944,940,1281,833,1187,1280,1277,751,1279,753,752,765,1155,835,777],"series":[2],"class_list":["post-3689","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-cistes","tag-equipe-de-france","tag-mas","tag-mhr","tag-montpellier","tag-nicolas-mas","tag-perpignan","tag-pilier","tag-prop","tag-record","tag-rugby","tag-sang-et-or","tag-sport","tag-sports","tag-top-14","tag-top-16","tag-usap","tag-xv-de-france","series-rencontres"],"episode_featured_image":"https:\/\/www.zuckmeyer.com\/lacravate\/wp-content\/uploads\/2021\/12\/nzT8FlTP6W1fxjakQjbcGJLkLzoHgvrvNJZMA9md_1400x1400.jpeg","episode_player_image":"https:\/\/www.zuckmeyer.com\/lacravate\/wp-content\/uploads\/2021\/12\/nzT8FlTP6W1fxjakQjbcGJLkLzoHgvrvNJZMA9md_1400x1400.jpeg","download_link":"https:\/\/www.zuckmeyer.com\/lacravate\/podcast-download\/3689\/51-nicolas-mas-etre-soi-meme-humilite-et-simplicite","player_link":"https:\/\/www.zuckmeyer.com\/lacravate\/podcast-player\/3689\/51-nicolas-mas-etre-soi-meme-humilite-et-simplicite","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/podcasts.apple.com\/fr\/podcast\/la-cravate\/id1496865266","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/6fuUryox61wt6hPLjsBCjP","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/www.zuckmeyer.com\/lacravate\/feed\/podcast\/rencontres","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"x7EgEMM74d\"><a href=\"https:\/\/www.zuckmeyer.com\/lacravate\/podcast\/51-nicolas-mas-etre-soi-meme-humilite-et-simplicite\/\">#51 &#8211; Nicolas Mas, \u00eatre soi-m\u00eame &#8211; Humilit\u00e9 et simplicit\u00e9<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.zuckmeyer.com\/lacravate\/podcast\/51-nicolas-mas-etre-soi-meme-humilite-et-simplicite\/embed\/#?secret=x7EgEMM74d\" width=\"500\" height=\"350\" title=\"&#8220;#51 &#8211; Nicolas Mas, \u00eatre soi-m\u00eame &#8211; Humilit\u00e9 et simplicit\u00e9&#8221; &#8212; La Cravate\" data-secret=\"x7EgEMM74d\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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